Помогите составить на английском языке 6-8 небольших предложений…

If you want to stay fit, don't eat junk food.An apple a day keeps a doctor away (поговорка) Doing exercises is a good beginning of a day.Each sport helps peaple to be healthy.Don't waste you time and go jogging with your friends — it's a healthy way to have fun.You are what you eat.